Is the 10 minute workout the same workout on the "5 Day Fit: ABS? "
What is the difference between the 10 minute, 30 minute and 60 minute workouts on the DVD?
Top 10 Contributor
The 10 minute workout is not the same as the 5 day Fit Abs video. The 10 minute workout is core focused, the 30 minute is a high energy and plyometric workout, and the 50 minute workout incorporates the total body.