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  • Review count
    2
  • Helpfulness votes
    7
  • First review
    February 22, 2012
  • Last review
    February 22, 2012
  • Featured reviews
    0
  • Average rating
    5
 
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  • Answer count
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  • First answer
    February 22, 2012
  • Last answer
    February 22, 2012
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Butters's Reviews
 
Overall ratingĀ 
5 / 5
5 / 5
Emphasis on form
PostedFebruary 22, 2012
What I like about Mari Winsor is how she thoroughly explains the correct form for each move and emphasizes form throughout. Some of the moves are pretty advanced, but there is a person demonstrating the modified variation of each move for beginners or less flexible people like me. In addition, it's nice that you can choose between the 25 minute and 55 minute workouts. This dvd is beneficial for hard-core pilates pros and beginners alike.
+5points
5of 5voted this as helpful.
 
Overall ratingĀ 
5 / 5
5 / 5
Good workout
PostedFebruary 22, 2012
I have almost all of Ana Caban's dvds, and this one is a really good, basic one to have. It requires no props, which is preferable to me, and it moves quickly between the different exercises, so you're working the whole time (some other dvds take a bit more time setting up and explaining each new move, so you don't get as much bang for your buck). I recommend it.
+2points
2of 2voted this as helpful.
 
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Butters's Answers
 

Do I need to buy anything to use this DVD

Top 1000 Contributor
Top 1000 Contributor
This dvd does not use any props, so nothing to buy. I do recommend a yoga mat - the entire workout is spent on your back, side, or stomache - but not required if you have a soft, carpeted floor.
2 years, 8 months ago
by
Butters