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  • Review count
    1
  • Helpfulness votes
    2
  • First review
    March 8, 2012
  • Last review
    March 8, 2012
  • Featured reviews
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  • Average rating
    3
 
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  • Answer count
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  • First answer
    March 8, 2012
  • Last answer
    March 8, 2012
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bst0722's Reviews
 
Balance and endurance moves to increase flexibility and core strength
 
Overall rating 
3 / 5
3 / 5
Level of Difficulty 
3 / 5
3 / 5
Effectiveness 
3 / 5
3 / 5
FromLincoln, Ne.
Shopping Frequency:every month
I have used this product for:less than a month
PostedMarch 8, 2012
I wish this DVD had more ab work in it. I was searching for a balance ball DVD, that primarily would have it's main focus on ab/core work. Although it is a decent DVD, it was not what I was really looking to add to my collection.
+2points
2of 2voted this as helpful.
 
bst0722's Questions
 
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bst0722's Answers
 

Can this workout be done everyday?

Top 1000 Contributor
Top 1000 Contributor
Yes
2 years, 4 months ago
by
bst0722
Lincoln, Ne.
 

Equipment?

Is there any other equipment needed for this dvd other than the balance ball?
Top 1000 Contributor
Top 1000 Contributor
Yes, but it comes with the kit.
2 years, 4 months ago
by
bst0722
Lincoln, Ne.