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    August 27, 2011
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How Long are the sessions?

It looks like the DVD is 70 minutes. Is it broken into small, manageable segments? Or are there "sessions"?
My exercise time is limited to about 30 minutes at a time. I am looking for a Tai Chi type workout for beginners that will fit that constraint.
Thank you!
2 years, 10 months ago
by
devbeth
 
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