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  • Review count
    1
  • Helpfulness votes
    7
  • First review
    August 17, 2011
  • Last review
    August 17, 2011
  • Featured reviews
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  • Average rating
    5
 
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    August 17, 2011
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    August 17, 2011
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Manisha's Reviews
 
Unlock spiritual energy while strengthening your body
 
Overall rating 
5 / 5
5 / 5
Replay Value 
5 / 5
5 / 5
Level of Difficulty 
5 / 5
5 / 5
Effectiveness 
5 / 5
5 / 5
I have used this product for:over 5 years
MOVING Yoga! Yes!
PostedAugust 17, 2011
It incorporates gentle aerobics by having continuous movement with each breath in and out. The guidance is so low-key that I enjoy hearing her voice with the music every time as subtle encouragement. You can go as easy, or as intensely as you wish. This is my favorite for 10 years now!
+7points
7of 7voted this as helpful.
 
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Manisha's Answers
 
 Power Yoga Total Body Workout DVD with Rodney Yee
Power Yoga Total Body Workout DVD with Rodney Yee
Strengthen your body and burn calories
 

How do I select/click among the 4 sequences?

The back cover and on-screen descriptions say there are "quick-access chapter menus", which implies that I can select one or all of the 4 workout sequences. For example, if one day I only want to do the 2nd and 4th sequences, how can I click on them, rather than fast-forwarding through the whole thing? Thank you. I do love the video.
Top 1000 Contributor
Top 1000 Contributor
I hope Gaiam makes a new batch of these DVDs and adds a way to select the sequences because this MOVING yoga is AMAZING. In the meantime, I adapt by fast forwarding to the actual start, and then doing alternative movements during a few of the parts. This program is worth it to me, as I love it as you do. I have never seen anything so wonderful.
3 years, 3 months ago
by
Manisha
 

I'm looking for a Kundalini yoga video that doesn't have any of the religious aspects in it, just the workout or poses. Can you help?

Top 1000 Contributor
Top 1000 Contributor
I feel this is Kundalini without religion. Yes, she's got a turban on, but she is doing a generic program. The continuous MOVEMENT aspect is extraordinary and makes it possible to have an aerobic experience while doing yoga. Amazing!
3 years, 3 months ago
by
Manisha