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RobertPT
 
 
 
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  • Review count
    1
  • Helpfulness votes
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  • First review
    July 17, 2011
  • Last review
    July 17, 2011
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    5
 
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    July 17, 2011
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RobertPT's Reviews
 
Morning yoga with Rodney Yee and evening yoga with Patricia Walden
 
Overall rating 
5 / 5
5 / 5
Replay Value 
5 / 5
5 / 5
Level of Difficulty 
5 / 5
5 / 5
Effectiveness 
5 / 5
5 / 5
What I start my clients on
PostedJuly 17, 2011
Hello. I am a physical therapist and this is the only DVD I recommend for my clients that are just starting in yoga. For books I use Rodney Yee's "8 weeks to balance..." Or any of his books.
+2points
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RobertPT's Answers
 

I have been using Rodney Yee's Yoga for Beginners DVD everyday for a couple of months. I love it. Can you recommend where to go from here?

I actually got the AM/PM DVD but don't care for it as much because it doesn't go over all the different poses like the Beginner Yoga DVD does.

Any suggestions please!! Thank you!!
I would say it is time for a book. Mr. Yee has several. Check out the one "8 weeks to balance (or similar to that). I take each day of his program and do it for a full week. So by the end of the first week you will have been in it for one month. The book gives you explanations, varriations, and ever increasing challenges. By the end of the 8 (months), you will be ready to answer that question very well, with your own personalized program. (made by you)
2 years, 9 months ago
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RobertPT