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KzLezon
 
 
 
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  • Review count
    1
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  • First review
    July 16, 2011
  • Last review
    July 16, 2011
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    5
 
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    July 16, 2011
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    July 16, 2011
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KzLezon's Reviews
 
Feel inspired and energized by the energy of the elements
 
Overall rating 
5 / 5
5 / 5
Replay Value 
5 / 5
5 / 5
Level of Difficulty 
3 / 5
3 / 5
Effectiveness 
5 / 5
5 / 5
One of my favs!
PostedJuly 16, 2011
I love Rodney Yee's dvds, and this one is absolutely my favorite. It's not extremely challenging, but it is a great yoga dvd. Somedays i wake up wanting to do this workout. I love the simple direction of just naming the next pose. Somedays i will combine it with other Gaiam work outs or cycle and then do this dvd. Very energizing most definately one u need to add to your collection!
+1point
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KzLezon's Answers
 

It says the DVD had five workouts. Are they each separate or are they all part of one larger complete workout? And how long is each workout? Thanks!

They are all part of one larger complete workout, but if you do the entire dvd it's great. Or you can do parts of the dvd and combine it with other dvds or running or cycling.
3 years, 3 months ago
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KzLezon