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  • Review count
    1
  • Helpfulness votes
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  • First review
    June 18, 2011
  • Last review
    June 18, 2011
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  • Average rating
    4
 
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  • Answer count
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    June 18, 2011
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    June 18, 2011
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thecleaner's Reviews
 
Exercise your way to good knee health
 
Overall ratingĀ 
4 / 5
4 / 5
FromNorth Liberty, IA
Shopping Frequency:every 4 to 6 months
I have used this product for:1-3 months
Strong Knees
PostedJune 18, 2011
The exercises in this video work, but the production is poor and the video does not flow well. Setting up your own routine is cumbersome. Chantel comes off as though she needs some "in front of camera" lessons (or maybe a better writer). I find her slightly irritating. (hehe ha ha great job guys) However I have used these excercises and have felt the benefits, I have memorized them and get done with the routine in half the time it takes the video to get me through it. So I say buy the video, learn the exercises and stretches and then give it to a friend. If you do this routine 3 times a week like you should, you won't need the video after a couple weeks.
+8points
8of 8voted this as helpful.
 
thecleaner's Questions
 
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thecleaner's Answers
 

Can you use this when you have knee injuries and discomfort from an accident over 30 years ago?

Top 500 Contributor
Top 500 Contributor
Don't know but it isn't going to hurt. I believe these excercises are more preventative than for repair. But when my knees became sore, I found excercises to do before paying the doctor. For $15 it's worth the try
3 years, 2 months ago
by
thecleaner
North Liberty, IA
 

Is there Yoga on this DVD.

Top 500 Contributor
Top 500 Contributor
Some of the stretches are used in yoga
3 years, 2 months ago
by
thecleaner
North Liberty, IA