Can Thirsty Yoga Towels be used alone?
Can Thirsty Yoga Towels be used alone? Or does it haave to go on the top a regular yoga mat?
Most yoga studio's I've been to have hard wood flooring. A Yoga mat provides the necessary cushion. Also, a mat provides the user a stable area to practice the balance and stretching poses. Using just a towel would be too slippery. I find it's great to have them both.