I have several of Rodney Yee's DVD's and have found them all to be quality presentations. This video is a great way to focus on a particular need. I find the fatigue and headache routines most helpful.
This a beautiful and well made bottle for an excellent price. I ordered the sports top as well because I personally dislike unscrewing a top every time I want to sip my water, but that is my preference.
How well will the bag handle a mat, shoes and 2x10lb weights?
I need a bag that will allow me to comfortably carry a mat and also the shoes and weights that I use in my cardio & strength training classes. I use two 10 lb hand weights and also sometimes 5 lb leg weights.I can lift and haul around the weight myself OK, but I'm ripping through the bottom of the all cotton bag I've only been for the last week. Thanks!
Top 250 Contributor
This bag is roomy enough to carry all that you mentioned and should be durable enough too, it is a medium weight canvas that is also lined.