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Anjjo
 
 
 
Anjjo's stats
 
  • Review count
    1
  • Helpfulness votes
    1
  • First review
    August 15, 2011
  • Last review
    August 15, 2011
  • Featured reviews
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  • Average rating
    5
 
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    August 15, 2011
  • Last answer
    August 15, 2011
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Anjjo's Reviews
 
Unlock spiritual energy while strengthening your body
 
Overall rating 
5 / 5
5 / 5
Replay Value 
5 / 5
5 / 5
Level of Difficulty 
3 / 5
3 / 5
Effectiveness 
5 / 5
5 / 5
FromGold Canyon AZ
Shopping Frequency:every 4 to 6 months
I have used this product for:3-6 months
Quickest Way to Inner Peace and Fitness
PostedAugust 15, 2011
Amazing combination of mind balancing and physical workout. Combines stretching, energizng both muscles and cardio, and relaxing all in 45 minutes! Gurmukh is excellent coach with sense of when exactly you need encouragement and her joy and passion for Kundalini yoga is contagious. We do it every other day and miss it if we don't! Have bought this dvd for friends and they love it too.
+1point
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Anjjo's Answers
 

I'm looking for a Kundalini yoga video that doesn't have any of the religious aspects in it, just the workout or poses. Can you help?

Kundalini yoga connects one's inner energy with the field of energy outside the body - that can be considered spiritual but does not have to be associated with a religion. It is about connecting with your highest self, your heart, your inner being. That is part of its benefit but if you want to only do the poses you could turn the sound down.
2 years, 11 months ago
by
Anjjo
Gold Canyon AZ