Someone recommended this video. I had been extremely overweight. Using this video, I lost 3-5 lbs. a week. Feeling better each day, I found I began choosing to live a more balanced and healthy lifestyle. It is easy to do. I look forward to doing the workout everyday. I have recommended this to many people.
I originally bought this product because I heard it helped with circulation. Not only did it help relax my leg muscles before sleep, I found that it cleared up cold symptoms at the onset of a cold. I have shared this product with friends and they have found the same result at the initial indications of cold symptoms. I do feel better when using this product.