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    July 4, 2010
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How do I select/click among the 4 sequences?

The back cover and on-screen descriptions say there are "quick-access chapter menus", which implies that I can select one or all of the 4 workout sequences. For example, if one day I only want to do the 2nd and 4th sequences, how can I click on them, rather than fast-forwarding through the whole thing? Thank you. I do love the video.
4 years ago
by
LindaME
Encinitas, CA
 
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