I have been using Rodney Yee's Yoga for Beginners DVD everyday for a couple of months. I love it. Can you recommend where to go from here?
I actually got the AM/PM DVD but don't care for it as much because it doesn't go over all the different poses like the Beginner Yoga DVD does.
Any suggestions please!! Thank you!!
Top 1000 Contributor
It is only 15 minutes long & it's purpose is to have a beginning day session, not to teach all the positions.