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    July 28, 2009
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Order of exercises

I just got the DVD cardio burn sculpt and I looked over all of it. I saw a bonus feature on core areas. If I have not done cardio much but I am in good shape with bpowfl;ex machine should I just start for a month with core bonus and then the express workout then to workout or which order?
5 years, 3 months ago
by
BigJohn
Flemington NJ
 
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