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    August 21, 2009
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    November 2, 2009
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KidParent's Questions
 

Do I have to do warm up stretches before performing the poses?

Since this Yoga DVD is supposed to help with flexibility and posture, do I have to perform warm up stretches before I do any of the poses on the DVD? Can I wake up in the morning and go right into the routine of poses?
4 years, 11 months ago
by
KidParent
Montreal
 

Warm up stretches.

Since Yoga is supposed to help with flexibility and posture, do I have to perform warm up stretches before I do the poses on the DVD? Can I wake up in the morning and go right into the routine of poses?
5 years, 1 month ago
by
KidParent
Montreal
 

Which one is the best YogaKids 1, 2 or 3?

I wanted to know, which DVD is the best or what the major differences are between the 3. The reason I ask is that we can only view YogaKids 3. I wanted to get it for my 4 year old.

Thanks.
5 years, 2 months ago
by
KidParent
 
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