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    June 16, 2014
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    June 25, 2014
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Use a balance ball to sculpt abs, strengthen arms, and tone legs.
 

What kind of Pilates/yoga is this video using?

There are many different types of yoga and Pilates, and I just want to know which type it uses, so that I can log this activity. 
10 months ago
by
Sfkight
Hillsboro, OR, USA
 
Use a balance ball to sculpt abs, strengthen arms, and tone legs.
 

How many Calories does this burn?

How many calories does this exercise burn if you do the entire video?
11 months ago
by
Sfkight
Hillsboro, OR, USA
 
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