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    March 1, 2014
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 Yoga for Beginners Kit
Yoga for Beginners Kit
Everything you need to get started with yoga
 

tender knee problem

Less than a year ago I had to have the Bursa removed from my right knee due to severe injury. It has left the knee very tender, I can put little to no weight on the joint at all. I just ordered a beginners set, any suggestions to keep from causing myself pain while doing the beginners movements?
10 months ago
by
BeeBearTravel
New Mexico, USA
 
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