All of these DVDs are great! I get bored with the same routine and these DVDs offer awesome variety and challenge. Love them all! I don't use a mat so I am in love with the gloves which keep my hands from slipping!
After reading some of the reviews I almost didn't buy this one but I am so very glad I did!! I love it! For the most part you will do the moves with your eyes closed and the instructor is very good about describing the moves as you go so you don't have to open your eyes too often. The meditation at the end is wonderful also! This DVD will push you beyond your limits but that's the point of working out right? ;) This one is most definitely one of my favorites!