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    July 12, 2013
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Prepare your mind, body, and soul for childbirth
 

Length of workout?

I am curious if this is one long workout (68 minute DVD length) or multiple shorter workouts? If shorter, what are the sub-sessions?
1 year, 3 months ago
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tbhs
 
Safe and effective prenatal practice modified for each trimester
 

Length of workouts?

I think it says the DVD is 70 minutes. Are there multiple shorter workouts, or just one long session? What are the sub-sessions?
1 year, 3 months ago
by
tbhs
 
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