Is this the same as AM/PM Chi for Beginners?
I had the wonderful AM/PM Chi for Beginners when it was available only in VCR format. I no longer have a VCR and have been trying to find the same exercises on dvd. Is this the same? I liked the gentleness of the movements and they would work perfectly for me as I am now on the verge of 66 years. Do the AM and PM Chi dvds sell separately?
Thanks A Bunch!
2 years ago
Astoria, OR, USA