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NancyJ
 
 
 
NancyJ's stats
 
  • Review count
    1
  • Helpfulness votes
    0
  • First review
    October 19, 2009
  • Last review
    October 19, 2009
  • Featured reviews
    0
  • Average rating
    5
 
  • Question count
    1
  • Helpfulness votes
    0
  • First question
    March 4, 2011
  • Last question
    March 4, 2011
  • Featured questions
    0
 
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NancyJ's Reviews
 
 The FIRM® Power Yoga <br/><small>with Kirsten Strohecker</small>
The FIRM® Power Yoga <br/><small>with Kirsten Strohecker</small>
<font color="#D63D3D"><strong>FREE standard shipping on this item!</strong></font><br /><br /><em>The FIRM® Power Yoga</em> takes you through yoga poses to help sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a lighter, more toned body. Yoga helps the body relieve stress on achy joints, gain greater flexibility and find greater energy. Every move in this workout does double duty &mdash; stretch one muscle while you strengthen another. You are sure to leave feeling refreshed and re-focused. <br /><br /><a href="http://www.gaiam.com/text/videos/05-51748_video.html" " target="popup" onclick="window.open('http://www.gaiam.com/text/videos/05-51748_video.html', 'popup', 'width=378, height=350'); return false"><img src="http://www.gaiam.com/images/en_US/local/products/source/watch_video_emblem.gif" border="0" alt="Click here to watch a video about this product" /></a>
 
Overall rating 
5 / 5
5 / 5
Replay Value 
5 / 5
5 / 5
Level of Difficulty 
5 / 5
5 / 5
Content 
4 / 5
4 / 5
FromBuffalo, NY
Shopping Frequency:every 2 to 3 months
I have used this product for:3-6 months
Solid Work-Out
PostedOctober 19, 2009
I am a huge fan of The Firm series and this yoga dvd does not disappoint. It flows nicely and is a challenge - definitely not for beginners. The only downside of it was that I found some of the moves a bit taxing on my hips at first, despite doing the poses per instruction. It's a great workout and is not slowed down with too much inter-pose/move sidebar comments.
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NancyJ's Questions
 

Center Ionizer Unit not working

Hi,
I purchased my ionizing foot bath via Gaiam a few years ago and the ionizer has stopped working - I've only used it four times and was careful to treat it as suggested. When I plug all the parts in it only makes a clicking sound and works for about 10 seconds. Can you advise me what to do? Can I send the part back to you, or to the manufacturer? I'm disappointed as I tried to use it this winter and this happened. After spending $250 plus refills for the salt, I hoped it'd work for years to come.
Thanks.
3 years, 4 months ago
by
NancyJ
Buffalo, NY
 
NancyJ's Answers
 
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